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Michelle Wing

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Michelle Corley Wing is a world-leading certified yoga and mindfulness educator. Since 2005, her fun and science backed It's Yoga Kids® system teaches physical fitness and mental health success skills for children and Warrior training for leaders so you feel healthier and happier. Her work has been featured in Yoga Journal, Today.com and Parenting Magazine. Did you know you can earn extra income and increase impact in your community? I’ll show you how.
3 Little Birds Flying Into Summer

3 Little Birds Flying Into Summer

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School is coming to an end. That means a much-needed time out from the daily rinse-and-repeat routines and finding a new rhythm for summer. Each year, for our family, three things need to happen.   1....
6 Poses for Mother’s Day Yoga with the Kids

6 Poses for Mother’s Day Yoga with the Kids

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Whether you work outside the home or inside the home, being a mom is priceless. May is for mothers (and mental health). How will you spend Mother’s Day? Some moms like breakfast in bed. Some moms...
Nurturing Kids and the Planet on Earth Day

Nurturing Kids and the Planet on Earth Day

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As Earth Day approaches on April 22, our collective focus turns towards sustainability, conservation, and protecting our precious planet. It's important to engage our children in understanding and appreciating the significance of Earth Day....
4 Yoga Poses To March Into Women’s History Month

4 Yoga Poses To March Into Women’s History Month

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Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern society. It's also a time to empower the next generation,...
Kids Yoga and the Lunar New Year of the Dragon

Kids Yoga and the Lunar New Year of the Dragon

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As we enter the Lunar New Year, marked by vibrant celebrations and rich cultural traditions, it's a perfect time to embrace mindfulness and wellness, especially for our little ones. This year, as we welcome...
3 Rs and 5 Qs For The New Year

3 Rs and 5 Qs For The New Year

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We have a ritual called Hopes & Dreams, where we reflect on what we learned in the prior year and what we want most in the New Year. First, the reflections. Answer these 3 questions...
3 Ways to Cherish the Magic of the Holidays

3 Ways to Cherish the Magic of the Holidays

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The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music, and the smells and tastes of festive foods can create...
Diapers are Essential: Holiday Diaper Drive for Homeless Prenatal Program

Diapers are Essential: Holiday Diaper Drive for Homeless Prenatal Program

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By Molly Ressler and Michelle Corley Wing  An estimated 1 in 5 homeless pregnant women give birth prematurely (double the national rate), posing both immediate and lifelong health challenges for the newborn. Homeless pregnant women...
The Best Way (3 Steps) to Calm Your Toddler 

The Best Way (3 Steps) to Calm Your Toddler 

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Toddler tantrums are actually a developmental milestone for healthy brain development. Next time your toddler loses it in a major meltdown, remember it’s normal, so skip the guilt and embarrassment. You are doing just...
Labor of Love Has a Hefty Price

Labor of Love Has a Hefty Price

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On this Labor Day, I’m reminded that if American women earned minimum wage for the unpaid work they do around the house and caring for relatives, they would have made $1.5 trillion last year. Women’s...
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